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Okaloosa County BOCC — October 7, 2014 — Emerald Coast Fitness Challenge 101114 siteplan — reading text
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Emerald Coast Fitness Challenge
Course Layout
Obstacle 3 - Cinder Block Pull
Each participant will drag a
cinder block with a rope 15
yards, reverse course and
drag it back.
Obstacle 5 — Sand Bag Toss’
After completion of sand bag
run each participant will toss
the 25 lb. sandbag over two
8 ft. obstacles and run to
finish line.
Obstacle 2b — Car Tires
This is where participants
will negotiate a staggered car
tire lane three times.
Obstacle 1 — Cargo Net Climb
Each participant will climb a
15 foot vertical cargo net
obstacle, cross the top bar
and climb down.
Obstacle 4 ~ Sand Bag
Run
Each participant will
run % of a mile while
carrying a 25 pound
sand bag.
Obstacle 2a — Soldier Crawl
Each participant will
alternate crawling under a
fixed obstacle, here, and
negotiate a staggered car tire
lane three times, on the
Danedieale aidan